Yoga For Runners

This App was created for runners by a runner and yoga instructor.

Yoga For Runners includes:
- Smoothie and Energy bar recipes from VEGA
- A guided 16 minute pre run yoga sequence
- A guided 14 minute post run yoga sequence
- Sun Salutations
- Useful stretches for Runners
- Yoga poses with photos, written and verbal instructions, benefits and variations.
- Option to play music from your iTunes library instead of the instructions
- Free upgrades
- Suitable for all levels