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Yoga For Runners


4.3 ( 9843 ratings )
Estilo de vida Salud y forma física
Desarrollador Capital Yoga Publishing Corp
1.99 USD

This App was created for runners by a runner and yoga instructor.

Yoga For Runners includes:
- Smoothie and Energy bar recipes from VEGA
- A guided 16 minute pre run yoga sequence
- A guided 14 minute post run yoga sequence
- Sun Salutations
- Useful stretches for Runners
- Yoga poses with photos, written and verbal instructions, benefits and variations.
- Option to play music from your iTunes library instead of the instructions
- Free upgrades
- Suitable for all levels